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- Bamia
( Meatball And Okra Sauté In Tomato Sauce )
MEATBALLS 1 lb ground beef 1 egg, beaten ¼ cup breadcrumbs 3 cloves garlic, put through a press OKRA ¼ cup corn oil 1 large onion, chopped 1½ lb fresh okra (the smallest size - Braised Duck With Orange And Lime Sauce
5 lb to 5½ lb duck ¼ cup vegetable oil 2 cups chicken stock (fresh or canned) 12 Whole cloves 1 Fresh hot chilli, about 1½ to 2 inches long, stemmed and seeded ½ cup strained fresh orange
Deep-Fried Spicy Mealie Balls
450g (1 lb) mealie (maize flour, from health food shops) 4 tablespoons vegetable oil Salt Pinch of cayenne pepper 275g (10 oz) lean pork, cut into small dice 1 onion, chopped 2 garlic cloves,
Duck And Ginger Stew
4 duck joints (skin and fat left on) 2 red onions, sliced 25-50g (1-2oz) fresh root ginger, according to taste, cut into julienne strips 8-10 garlic cloves, crushed 1kg (2 ¼ lb) tomatoes,
Guinea-Fowl With Bacon In Wine
Vegetable oil 450g (1 lb) button onions 175g (6oz) thick bacon, cut into pieces 1 whole guinea-fowl, cut into eight (thighs, drumsticks, and halved breasts) Good splash of brandy Good splash of- Hamam Mahshi
( Braised Pigeons And Fireek )
8 tablespoons butter, ¼ pound stick ½ cup onion, finely chopped 1 pigeon giblets, finely chopped 2½ cups fireek, (coarsely crushed, green wheat grains) 2 teaspoons fresh mint, finely cut or 1 - Harira
⅓ cup flour ½ cup chick peas ½ lb lean lamb or beef, diced 2 large onions, chopped ¼ teaspoon saffron 2 tablespoons paprika Soup bones 1 tablespoon butter 2 tablespoons salt ½ teaspoon
Hunter's Stew
450 g (1 lb) warthog or leg or shoulder of pork 450 g (1 lb) kudu or venison Vegetable oil Salt and freshly ground black pepper 4 onions, finely chopped 700 g (1 ½ lb) tomatoes, skinned, seeded- Khboz Bishemar
( Marrakesh "Pizza" )
1 pack active dry yeast ¼ cup, lukewarm water FILLING ¼ lb mutton or beef suet (about 1 cup) tightly packed 3 tablespoons parsley, chopped ½ cup onion, finely chopped ¼ teaspoon cumin, - Meat Curry
½ cup vegetable oil ½ cup chopped onion, plus 2 tablespoons 4 cloves garlic, peeled and finely chopped 1 piece ginger root (1"), cut in half 2 teaspoons cumin seed 4 whole cardamom seeds 1
Romazava
Groundnut oil 450g (1 lb) braising steak, cut into 5cm (2in) chunks 450g (1 lb) leg or shoulder of pork, cut into 5cm (2in) chunks 450g (1 lb) chicken, jointed 1kg (2 ¼ lb) tomatoes, skinned
Royal Kebabs With Corn Fritters And Spicy Tomato Sauce
4 boneless chicken breasts, cubed 2 red chillies Salt For the Marinade 250 ml (9fl oz) olive oil 1 onion, chopped 1 tablespoon fresh thyme leaves 1 tablespoon piri piri sauce
Smoked Duck Breasts With Mango And Pink Peppercorns
2 smoked duck breasts, sliced thinly lengthways 2 mangoes, peeled, halved and thinly sliced 1 head frisee lettuce, picked and washed For the Dressing 1 teaspoon pink peppercorns 6- Tagen Hamam Bil Freek
( Casserole Of Pigeon With Hulled Grain )
2 pigeons 2 cups hulled grain 4 cups meat stock, up to 5 cups ½ teaspoon mixed spice 1 tablespoon cooking oil 1 tablespoon


