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Aegean Sea-Food ( Thalassiná Tou Egéou )
[Hydra]
250 grms of shrimps 500 grms of mussels 250 grms of squid 1 cuttlefish 1 small octopus 1 ½ cups of oil 1 onion, grated 2 cups of rice Salt,
Afelia
( Afélia )
1 kilo of pork chops with bone 2 cups dry dark red wine ½ cup corn oil 1 teaspoon salt 1 teaspoon pepper 2 tablespoons crushed coriander seeds Warm- Bear Steaks With Greek Seasonings
2 lb bear steaks ½ cup olive oil ½ cup lemon juice 1 tablespoon garlic powder 1 teaspoon salt 1 teaspoon pepper 1 teaspoon combination of oregano, marjoram and
Kalitsounia With Savoury Mezithra
[Crete]
For the pastry: 1 cup of oil 1 glass of water The juice of 1 lemon A little salt 1 kilo of flour (or as much as is needed) For the filling: 1 ½ kilos of savoury mezithra cheese 3
Kalitsounia With Sweet Mezithra
[Crete]
600 grms of sugar ½ cup of oil ½ cup of butter 1 cup of milk 6 eggs 1 teaspoonful of baking powder 1 teaspoonful of baking soda 2 sticks of vanilla 2 kilos of flour (or as much as is needed)
Lamb Pasties ( Arní Exochikó )
[Mainland Greece]
1 kilo of leg of lamb 1 cup of butter 10 small potatoes 5 whole onions 5 cloves of garlic ½ cup of grated kefalotiri cheese 5 pieces of feta cheese 5 sheets of ready-made fyllo pastry Salt,
Seftalia
( Seftaliá )
1 sheep's "bolia" (the "veil" the lacy sheath of fat found on lamb) 1 kilo minced beef A little vinegar 2 medium onions, finely chopped 1 bunch fresh parsley, finely chopped 1 teaspoon pepper 1
Snail Stew ( Salingária Stifádo )
[Crete]
1 kilo of large snails 1 kilo of spring onions 1 ½ cups of oil 7 cloves of garlic ½ cup of vinegar 1 teaspoonful of rosemary 3 bay leaves 5 ripe tomatoes
Spetsofáï
[Pelion]
1 kilo of small, slim, green peppers 4 village sausages, from Pelion if possible, otherwise a very spicy variety 1 kilo of ripe tomatoes 2 onions, finely chopped 1½ cups of oil Salt, pepper, a

