Home > The Mediterranean Diet > Olives and Olive Oil > Ladera Dishes
Ladera Dishes
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Artichokes
5 artichokes 3 lemons 4 spring onions, finely chopped 3 potatoes 3 carrots, sliced A little dill, finely chopped 1 cup olive
Artichokes With Broad Beans
1 kilo fresh broad beans 6 artichokes 1 ½ cups olive oil 5 fresh spring onions, sliced 1 bunch dill, finely chopped 2 lemons Salt and
Briam With Potatoes And Courgettes
1 kilo potatoes 1 kilo medium courgettes ½ kilo fresh tomatoes 6 cloves garlic 1 bunch parsley, finely chopped 1 ½ cups olive oil Salt and
Imam Bayaldi
6 long aubergines 4 onions 2-3 cloves garlic 3 tomatoes, finely chopped Parsley Salt and pepper Nutmeg 1 cup olive
Okra
1 kilo okra 1 cup virgin olive oil 1 onion, finely chopped ½ kilo tomatoes, finely chopped A little parsley Salt and black
Oven-Baked Aubergines With Feta Cheese
2 large aubergines halved lengthways 200 grams feta cheese 3 large tomatoes chopped in a liquidiser 2 soup spoons parsley, finely chopped 1 clove garlic, finely chopped 4 soup spoons extra
Potatoes And Peas
½ kilo fresh or frozen peas 2 carrots, sliced 2 small onions, sliced thinly 2 potatoes, cubed 2 garlic cloves, crushed A bunch of parsley, finely chopped Salt and black pepper 1 tea cup
Roast Potatoes With Rosemary
1 kilo small round potatoes 1 soup spoon rosemary 2 cloves garlic 8 soup spoons olive oil 1 soup spoon mustard Juice of one lemon Salt and black
Runner Beans And Potatoes
1 kilo runner beans 1 tea cup virgin olive oil 2 carrots, sliced 2 potatoes, chopped 2 onions, thinly sliced 2 cloves garlic Parsley, finely chopped 4-5 ripe tomatoes Salt and black pepper
Snail Stifado
(Stew)
1 kilo large snails 1 kilo spring onions 1 ½ cups olive oil 7 cloves garlic ½ cup vinegar 1 dessert spoon rosemary 3 bay leaves 5 ripe tomatoes, finely chopped
Stuffed Tomatoes
8 large tomatoes For the filling: 1 bunch parsley 8 small cups of brown and white rice Salt Pepper Spices 2 dessert spoons mint 8 dessert spoons dry bread, crumbled Potatoes, cubed

