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Vegetarian and Vegetable Dishes
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Baked Squash With Parmesan
2 acorn or butternut squashes, about 450g/1lb each 15ml/1 tbsp olive oil 50g/2oz/4 tbsp butter, melted 75g/3oz/1 cup grated Parmesan cheese 60ml/4 tbsp pine nuts, toasted Salt and freshly
Baked Stuffed Courgettes
8 small courgettes, about 450g/1lb total weight 15ml/1 tbsp olive oil, plus extra for brushing 75-115g/3-4oz goat's cheese, cut into thin strips A few sprigs of fresh mint, finely chopped, plus
Barbecued Goat's Cheese Pizza
150g/5oz packet pizza-base mix Olive oil, for brushing 150ml/¼ pint/⅔ cup passata 30ml/2 tbsp red pesto 1 small red onion, thinly sliced 8 cherry tomatoes, halved 115g/4oz firm
Cassava And Vegetable Kebabs
175g/6oz cassava 1 onion, cut into wedges 1 aubergine, cut into bite-sized pieces 1 courgette, sliced 1 ripe plantain, sliced ½ red pepper and ½ green pepper, sliced 16 cherry tomatoes
Falafel
150g/5oz/¾ cup dried chick-peas 1 large onion, roughly chopped 2 garlic cloves, roughly chopped 60ml/4 tbsp roughly chopped fresh parsley 5ml/1 tsp cumin seeds, crushed 5ml/1 tsp coriander
Grilled Aubergine Parcels
2 large, long aubergines 225g/8oz mozzarella cheese 2 plum tomatoes 16 large fresh basil leaves 30ml/2 tbsp olive oil Salt and freshly ground black pepper FOR THE DRESSING 60ml/4
Grilled Vegetable Terrine
2 large red peppers, quartered, cored and seeded 2 large yellow peppers, quartered, cored and seeded 1 large aubergine, sliced lengthways 2 large courgettes, sliced lengthways 90ml/6 tbsp
Loofah And Aubergine Ratatouille
1 large or 2 medium aubergines 450g/1lb young loofahs or sponge gourds 1 large red pepper, cut into large chunks 225g/8oz cherry tomatoes 225g/8oz shallots 10ml/2 tsp ground coriander
Potato And Cheese Polpettes
500g/1¼ lb potatoes 115g/4oz feta cheese 4 spring onions, chopped 45ml/3 tbsp chopped fresh dill 1 egg, beaten 15ml/1 tbsp lemon juice 30ml/2 tbsp olive oil Salt and freshly ground black
Potato Wedges With Garlic And Rosemary
675g/1½ lb medium old potatoes 15ml/1 tbsp olive oil 2 garlic cloves, thinly sliced 60ml/4 tbsp chopped fresh rosemary Salt and freshly ground black
Red Bean And Mushroom Burgers
15ml/1 tbsp olive oil 1 small onion, finely chopped 1 garlic clove, crushed 5ml/1 tsp ground cumin 5ml/1 tsp ground coriander 2.5ml/½ tsp ground turmeric 115g/4oz/1½ cups finely chopped
Red Onion Galettes
60-75ml/4-5 tbsp olive oil 500g/1¼ lb red onions, sliced 1 garlic clove, crushed 30ml/2 tbsp chopped fresh mixed herbs, such as thyme, parsley and basil 225g/8oz ready-made puff pastry
Spanish Potatoes
675g/½ lb small new potatoes 75ml/5 tbsp olive oil 2 garlic cloves, sliced 2.5ml/½ tsp crushed chillies 2.5ml/½ tsp ground cumin 10ml/2 tsp paprika 30ml/2 tbsp red or white wine vinegar
Stuffed Parsleyed Onions
4 large onions 60ml/4 tbsp cooked rice 20ml/4 tsp finely chopped fresh parsley, plus extra to garnish 60ml/4 tbsp strong Cheddar cheese, finely grated 30ml/2 tbsp olive oil 15ml/1 tbsp
Stuffed Tomatoes And Peppers
2 large ripe tomatoes 1 green pepper 1 yellow or orange pepper 60ml/4 tbsp olive oil, plus extra for sprinkling 2 onions, chopped 2 garlic cloves, crushed 50g/2oz/½ cup blanched almonds,
Summer Vegetables With Yogurt Pesto
2 small aubergines 2 large courgettes 1 red pepper 1 yellow pepper 1 fennel bulb 1 red onion Olive oil, for brushing Salt and freshly ground black pepper FOR THE YOGURT PESTO
Sweet And Sour Vegetables With Paneer
1 green pepper, cut into squares 1 yellow pepper, cut into squares 8 cherry, or 4 medium, tomatoes 8 cauliflower florets 8 fresh or canned pineapple chunks 8 cubes paneer FOR THE
Tofu Satay
2 x 200g/7oz packs smoked tofu 45ml/3 tbsp light soy sauce 10ml/2 tsp sesame oil 1 garlic clove, crushed 1 yellow and 1 red pepper, cut in squares 8-12 fresh bay leaves Sunflower oil, for
Vegetable Kebabs With Peppercorn Sauce
24 mushrooms 16 cherry tomatoes 16 large fresh basil leaves 2 courgettes, cut into 16 thick slices 16 large fresh mint leaves 1 large red pepper, cut into 16 squares TO BASTE
Vegetable Parcels With Flowery Butter
200g/7oz baby carrots 250g/9oz yellow patty-pan squashes or yellow courgettes 115g/4oz baby sweetcorn 1 onion, thinly sliced 50g/2oz/4 tbsp butter, plus extra for greasing Finely grated
Vegetables With Tapenade And Herb Aioli
2 red peppers, cut into wide strips 30ml/2 tbsp olive oil 225g/8oz new potatoes 115g/4oz green beans 225g/8oz baby carrots 225g/8oz young asparagus 12 quails' eggs Fresh herbs, to
Wild Rice With Vegetables
225g/8oz/1 cup wild and long grain rice mixture 1 large aubergine, thickly sliced 1 red, 1 yellow and 1 green pepper, quartered, cored and seeded 2 red onions, sliced 225g/8oz shiitake

