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_T.jpg "Beetroot Soup With Ravioli")
Beetroot Soup With Ravioli
1 quantity basic pasta dough Egg white, beaten, for brushing Flour, for dusting 1 small onion or shallot, finely chopped 2 garlic cloves, crushed 5ml/1 tsp fennel seeds 600ml/1 pint/2½ cups_T.jpg "Chicken And Pasta Soup")
Chicken And Pasta Soup
900ml/1½ pints/3¾ cups chicken stock 1 bay leaf 4 spring onions, sliced 225g/8oz button mushrooms, sliced 115g/4oz cooked chicken breast 50g/2oz soup pasta 150ml/¼ pint/⅔ cup dry white
Chilled Fresh Tomato Soup
1.5kg/3-3½lb ripe tomatoes, peeled and roughly chopped 4 garlic cloves, crushed 30ml/2 tbsp balsamic vinegar 4 thick slices wholemeal bread Black pepper Low fat fromage frais, to- Chilli Cheese Chowder
2 bacon slices 1 cup chopped carrot 1 cup chopped, seeded, poblano chillies 1 cup chopped onion 2 tablespoons minced, seeded jalapeno peppers ½ teaspoon ground cumin 3 cloves garlic, minced 2 _T.jpg "Creamy Cod Chowder")
Creamy Cod Chowder
350g/12oz smoked cod fillet 1 small onion, finely chopped 1 bay leaf 4 black peppercorns 900ml/1½ pints/3¾ cups skimmed milk 10ml/2 tsp cornflour 200g/7oz canned sweetcorn kernels 15ml/1_T.jpg "Italian Vegetable Soup")
Italian Vegetable Soup
1 small carrot 1 baby leek 1 celery stick 50g/2oz green cabbage 900ml/1½ pints/3¾ cups vegetable stock 1 bay leaf 115g/4oz/1 cup cooked cannellini or haricot beans 25g/1oz/1/5 cup soup
Melon And Basil Soup
2 Charentais or rock melons 75g/3oz/6 tbsp caster sugar 175ml/6fl oz/¾ cup water Finely grated rind and juice of 1 lime 45ml/3 tbsp shredded fresh basil Fresh basil leaves, to- Nacho Cheese Soup
1 can (11 oz.) whole kernel corn, drained 1 can (14−15 oz.) diced tomatoes and green chillies, undrained Hot pepper sauce, to taste 2 cups water 1 package (5 ¼ oz.) au gratin potatoes (with - Spicy Cucumber Avocado Soup
½ firm ripe California avocado 1 ½ pounds cucumber, cut into ½ inch pieces 1 (8 oz) container plain low fat yogurt (1 cup) 3 tablespoons chopped fresh chives 1 teaspoon fresh lime juice 1 _T.jpg "Spicy Tomato And Lentil Soup")
Spicy Tomato And Lentil Soup
15ml/1 tbsp sunflower oil 1 onion, finely chopped 1-2 garlic cloves, crushed 2.5cm/1in piece fresh root ginger, peeled and finely chopped 5ml/1 tsp cumin seeds, crushed 450g/1lb ripe
