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Duck And Apple With Orange Dressing
Thinly pared rind of 1 orange, cut into fine strips ⅛ level teaspoon ground ginger 3 tablespoons water 1 level teaspoon corn flour Juice of 1 large orange 1 dessert apple, washed in
Pears With Piquant Cheese Filling
4 small, ripe but firm Cornice, Packham or other rounded pears Juice of 1 lemon, strained 1oz (30 g) Blue Stilton cheese 2 level teaspoons snipped chives 3oz (85 g) low fat fromage frais
Salmon Pâté
225g/8oz canned red or pink salmon, drained 150g/5oz low fat curd cheese Few drops lemon juice Pinch of ground mace, or ground nutmeg Ľ tsp Tabasco sauce Freshly ground sea salt and black
Watercress and Mushroom Pâté
30g/1oz polyunsaturated margarine 1 medium onion, finely chopped 90g/3oz dark, flat mushrooms, finely chopped 1 bunch watercress, finely chopped 120g/4oz low-fat curd cheese Few drops shoyu

