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California Taco Salad With Beef
2 teaspoons vegetable oil 1 pound lean ground beef 1 small onion, chopped ½ teaspoon salt ¼ teaspoon cayenne, or to taste 1 cup corn kernels (fresh, frozen, or canned) 1 cup cooked or
Coleslaw
275 g/10 oz shredded cabbage 3 carrots, peeled and grated 3 spring onions, finely chopped ½ large green pepper, cut into thin strips 120 ml/4 fl oz mayonnaise 120 ml/4 fl oz soured cream 60
Corn Salad
450 g/1 lb corn kernels (7-8 fresh ears) 50 g/2 oz carrot, thinly sliced 50 g/2 oz courgette, thinly sliced 12 cherry tomatoes, halved 1 green pepper, chopped ½ small red onion, thinly
Potato Salad
900g/2 lbs small red potatoes, unpeeled Mayonnaise Soured cream 2.5 ml/½ teaspoon salt 1.5 ml/¼ teaspoon black pepper 2.5 ml/½ teaspoon dry mustard 30 ml/2 tablespoons chopped fresh parsley 30
Spicy Chicken Salad With Mushrooms
5 ml/1 teaspoon salt 2.5 ml/½ teaspoon cayenne 2.5 ml/½ teaspoon black pepper 1.5 ml/¼ teaspoon fresh thyme 1 uncooked chicken breast, skinned and cut into strips 30 ml/2 tablespoons vegetable
Tomato-Basil Salad
4 large, ripe tomatoes, sliced Bunch of fresh basil 4-6 thin slices of red onion (available at specialist greengrocers and some large supermarkets) Salt to taste Fresh-ground black

