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- Cornmeal Mash
( Angú )
1 cup fine or stone-ground cornmeal 3 cups water 3 tablespoons butter 1 teaspoon salt - Toasted Manioc Flour
( Farofa )
2 tablespoons dendê oil* or butter 1 medium onion, thinly sliced 1 egg, lightly beaten 1 ½ cups manioc meal* 1 teaspoon salt 1 tablespoon fresh parsley, chopped 6 to 8 green olives with - White Rice
( Arroz Branco )
2 cups long-grain white rice 2 tablespoons olive oil 1 medium onion, chopped 2 cloves garlic, peeled and minced 4 cups water 1 teaspoon
