Mixed Berry Ice Cream -

Mixed Berry Ice Cream

PREPARATION TIME: 20 minutes, plus 4 hours to freeze

Ingredients

4oz (115 g) each fresh raspberries, strawberries and blackberries, hulled
2oz (60 g) caster sugar
2 teaspoons lemon juice
8oz (225 g) low fat natural yoghurt
4 raspberries and pansies, violets or other edible flowers for decoration

Details

Serves: 4

Method

1. Blend the raspberries, strawberries and blackberries with the sugar in a food processor for 60 seconds to make a smooth puree. Rub the puree into a bowl through a fine nylon sieve to remove the seeds. Mix in the lemon juice and yoghurt. Pour the fruit mixture into a shallow plastic container, cover and freeze for about 1 hour, or until almost solid.

2. Blend the mixture in a food processor again for 1-2 minutes, or until smooth. Freeze for 3 hours or until just frozen. Blend the ice cream again in the food processor until smooth and creamy. Spoon into glasses, top with the raspberries and flowers and serve at once.

You can use frozen fruits in place of fresh Thaw them before blending to a puree.

ONE SERVING:-
CALORIES 110
TOTAL FAT 1g
SATURATED FAT 0
CARBOHYDRATES 24g
ADDED SUGAR 15g
FIBRE 2g
SODIUM 45mg

Related food category:

• Ice Cream and Sorbet