Home > Low Fat Recipes > Chicken and Poultry > Chicken Cordon Bleu
Chicken Cordon Bleu
Ingredients
4 Boneless, skinless chicken breasts
½ cup diced low fat boiled ham
½ cup shredded low fat Swiss cheese
⅛ teaspoon minced garlic
2 tablespoons white wine
Salt and pepper to taste
8 oz. plain low fat yogurt
1 tablespoon milk
1 cup crushed seasoned breadcrumbs
Method
Combine ham, Swiss cheese, garlic, wine, salt and pepper in a bowl to make a filling. Preheat oven to 350ºF. Rinse chicken with cold water and pat dry with paper towels. Cut a slit in the side of each breast to form a pocket. Stuff each pocket with ¼ of filling. Press to close or secure with wooden picks.
In a flat dish, combine yogurt and milk. Dip each breast in yogurt mixture; turn to coat well. Roll in bread crumbs and place in well-greased baking pan. Bake at 350ºF for 45 minutes or until done. Serve with pasta and zucchini.
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