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Crab Imperial
Ingredients
1 lb. Crab meat, cooked (imitation can be used)
½ cup pimento, chopped
½ cup celery, chopped fine
2 slices bread, low cal, crustless
2 egg whites, beaten
1 cup low fat yogurt
Dash of Worcestershire sauce
⅛ teaspoon cayenne pepper
1 teaspoon dry mustard
¼ teaspoon salt
Juice of ½ lemon
Paprika
Method
Combine the crab meat, pimento, and celery in a mixing bowl. Crumble the slices of bread and add to the mixture. Gently add the egg white, yogurt, Worcestershire sauce, cayenne, mustard, salt and lemon juice. Place in a sprayed casserole dish. Top with a sprinkle of paprika. Bake at 400ºF for 15 to 20 minutes, until lightly browned.
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