Home > Comfort Food Recipes > Cheer Me Up's > Boiled Egg With Toast Soldiers
Boiled Egg With Toast Soldiers
Ingredients
1 egg
4 thin slices bread
A little butter, for spreading
Salt
Method
1. Place the egg in a small pan and pour in hot, not boiling, water to cover. Bring to the boil and cook for 3 minutes for a very soft egg, 4 minutes for a soft yolk and firm white, or 8 minutes for a hard egg.
2. Toast the bread while the egg is boiling and cut it into fingers. Serve the freshly boiled egg with toast fingers, butter and salt to sprinkle.
Energy 409Kcal/1710kj; Protein 12.5g; Carbohydrate 40.3g, of which sugars 2.8g; Fat 23.1g, of which saturates 12.3g; Cholesterol 235mg; Calcium 154mg; Fibre 2.5g; Sodium 556mg
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