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High Protein Diet, Cornell Bread
Ingredients
1 cup water
1 tablespoon vegetable oil
1 tablespoon honey
¾ teaspoon salt
2 tablespoons wheat germ
¼ cup soy flour
1 cup whole wheat flour
1 ¼ cups bread flour
¼ cup non-fat dry milk
1 ½ teaspoons yeast
Method
Much better than the store bought diet breads which use “sawdust fibre” as filler. This is a tasty, dense loaf. Makes good sandwiches. The recipe is based on a formula devised for superior nutrition in bread by faculty at Cornell University. Wheat germ, soy flour and non-fat Dry milk are added to each cup of flour in the Cornell formula, this Recipe makes it easier.
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