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Sesame Carrots
Sesame seeds not only give the carrots a crunchy texture, but they are also rich in calcium and have a nutty flavour.
Ingredients
500 g (1 lb) carrots, cut into thin slices
1 tablespoon sesame seeds
25 g (1 oz) butter
Salt and pepper to taste
Details
Serves: 4
Method
Place the carrots and 3 tablespoons water in a dish, cover and cook on HIGH for 8 minutes, stirring halfway through cooking. Leave to stand for 2 minutes.
Put the sesame seeds in a shallow container and cook on HIGH for 2 minutes. Set aside.
Drain the carrots, add the butter and cook on HIGH for 2 minutes. Season with salt and pepper and toss well.
Spoon into a warmed serving dish and sprinkle with the sesame seeds to serve.
Preparation time: 10 minutes
Power setting: HIGH
Cooking time: 12 minutes
Standing time: 2 minutes
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