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21st Century Tea

There are so many ways that our immune systems can be overwhelmed ... it's in our air, our water, our food, our workplace, our stress. This blend of organic and wild herbs is not only helpful but comforting, strengthening and tasty.

Ingredients

1 part red clover blossoms
1 part nettle leaves
1 part pau d'Arco
1 part alfalfa and sage leaves
1 part St.Johns wort tops
1 part ginger root


Method

Place all herbs in a tea ball or bag, put in your nicest or most favourite cup or mug, and cover with boiling water. Steep for 10 minutes.


Remove tea ball or bag, and add sugar, honey, sweetener, milk, cream or whatever you fancy, to taste.

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