Pear-Buttermilk Flip -

Pear-Buttermilk Flip

Ingredients

1 ripe pear
½ cup (125 ml/100 g) pear juice
¾ cup (175 ml/200 g) buttermilk
Pinch ground cinnamon

Details

Serves: 2

Method

Halve and core the pear and chop finely.

Combine pear, pear juice and buttermilk in a blender or food processor, or mash and mix well with a potato masher.

Season with cinnamon, pour into two glasses and serve with thick straws.

Per serving:- approx. 82 calories 2 g protein, 0 g fat, 16 g carbohydrates

Related food category:

• Drink