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Forests Tea (Formerly Lung Blend)


1 part echinacea purpurea
1 part elecampane
1 part ginger
1 part each pleurisy and liquorice roots
1 part white oak bark
1 part cinnamon bark
1 part each orange peel and fennel seeds


Place all herbs in a tea ball or bag, put in your nicest or most favourite cup or mug, and cover with boiling water. Steep for 10 minutes. Remove tea ball or bag, add sugar, honey, sweetener, milk, cream or whatever, to taste.

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