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Quiet Child Tea
Good for anytime of the day or right before bedtime.
Ingredients
1 part raspberry leaves
1 part catnip
1 part each spearmint and skullcap leaves
1 part calendula flowers
A pinch of stevia
Method
Place all herbs in a tea ball or bag, put in your nicest or most favourite cup or mug, and cover with boiling water. Steep for 10 minutes. Remove tea ball or bag and add sugar, honey, sweetener, milk, cream or whatever to taste.
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