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Relaxation Tea
Ingredients
2 parts camomile
1 part lemon balm
1 part lemon peel
1 part thyme
Method
Place all herbs in a tea ball or bag, put in your nicest or most favourite cup or mug, and cover with boiling water. Steep for 10 minutes. Remove tea ball or bag and add sugar, honey, sweetener, milk, cream or whatever to taste.
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