Home > Health, Remedies And Beauty Recipes > Herbal Tea Remedies > Sleep Tea Recipe
Sleep Tea Recipe
Ingredients
2 tablespoons hops
1 tsp. lavender
1 tsp. rosemary
1 tsp. thyme
1 tsp. mugwort
1 tsp. sage
1 pinch of valerian root
Method
Take a teaspoon of the mixture and pour into 1 cup of hot water. Let sit for 3 minutes then strain. Store the unused portion.
Related food category:
