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Dry Congestion Tea

For thick congestion and irritated mucous membranes.


2 parts eyebright
1 part catnip
2 parts thyme
1 part goldenrod


Steep 1 ½ to 2 tsp in a larger cup, such as a coffee mug, for 10 minutes. You will likely need lemon or honey, as this remedy is rather bitter. Very soothing. Try to stay warm while drinking, and for a time afterwards.

*If you experience any discomfort or unpleasant effects while drinking this tea, discontinue use. All herbs listed above are generally safe, though precautions should always be taken when using any type of medicine.

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