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Soft-Frozen Cherry Yogurt -

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Home > Special Diets > Diabetes Recipes > Dessert > Soft-Frozen Cherry Yogurt

Soft-Frozen Cherry Yogurt

Image of Soft-Frozen Cherry Yogurt
Ingredients

3 tbsp (45 ml/50 g) whipping (35%) cream
Pinch vanilla
Liquid sweetener
½ cup (125 ml/100 g) pitted sour cherries
⅓ cup (75 ml/75 g) low-fat yogurt

Details

Serves: 2


Method

Whip the cream until stiff, then stir in vanilla and a little sweetener.


Purée the cherries and their juice in a blender or with a potato masher. Combine with the yogurt in a small bowl, add 1 or 2 dashes of sweetener, then care­fully fold in the whipped cream.


Spoon the mixture into two molds or ramekins and freeze for 1½ hours.

TIP:- Almond cookies go well with this dessert.

Per serving:- approx. 90 calories 1 g protein, 8 g fat, 4 g carbohydrates

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