Home > Special Diets > Diabetes Recipes > Dessert > Soft-Frozen Cherry Yogurt
Soft-Frozen Cherry Yogurt
Ingredients
3 tbsp (45 ml/50 g) whipping (35%) cream
Pinch vanilla
Liquid sweetener
½ cup (125 ml/100 g) pitted sour cherries
⅓ cup (75 ml/75 g) low-fat yogurt
Details
Serves: 2
Method
Whip the cream until stiff, then stir in vanilla and a little sweetener.
Purée the cherries and their juice in a blender or with a potato masher. Combine with the yogurt in a small bowl, add 1 or 2 dashes of sweetener, then carefully fold in the whipped cream.
Spoon the mixture into two molds or ramekins and freeze for 1½ hours.
TIP:- Almond cookies go well with this dessert.
Per serving:- approx. 90 calories 1 g protein, 8 g fat, 4 g carbohydrates
Related food category:

