Turkey Snacks With Dip -

Turkey Snacks With Dip

Ingredients

4 oz (125 g) skinless boneless turkey breast
¼ tsp (1 ml) dried thyme
Salt
¼ tsp (1 ml) curry powder
¼ tsp (1 ml) sweet paprika
1 small onion
¼ apple, peeled
1 tbsp (15 ml) oil
1 tsp (5 ml) lemon juice
5 to 6 fresh basil leaves
⅔ cup (150 ml/150 g) yogurt
Sugar
¼ cucumber
6 cherry tomatoes

Details

Serves: 2

Method

Dice the turkey into 12 medium cubes. Combine thyme, salt to taste, curry pow­der and paprika, and use this to season the meat.

Finely dice the onion and apple. Lightly sauce in hot oil on low heat for 5 minutes.

Add the turkey and brown on all sides. Cook, covered, on low heat for 5 minutes. Remove from pan and set aside to cool.

Cut or tear the basil into thin strips. Stir apple, onion, lemon juice and basil into the yogurt. Season with salt and a little sugar.

Peel the cucumber, slice lengthwise and cut into 12 pieces. Halve the tomatoes. Slide 1 piece of diced turkey, 1 piece of cucumber and 1 tomato half onto each of 12 small wooden skewers. Arrange on top of the yogurt sauce.

Per serving:- approx. 160 calories 17 g protein, 7 g fat, 7 g carbohydrates

Related food category:

• Breakfasts and Brunches