Zucchini-Olive Crostini With Feta -

Zucchini-Olive Crostini With Feta

Ingredients

6 pitted black olives
2 oz (60 g) feta
1½ small zucchini (courgette)
1 small red onion
1 tsp (5 ml) olive oil
1 small clove garlic
Salt and freshly ground pepper
2 slices whole-grain bread

Details

Serves: 2

Method

Preheat the oven to 475^°F (250°C).

Depending on their size, halve or quarter the olives. Finely dice the cheese. Coarsely grate the zucchini. Finely dice the onion.

Heat the oil in a nonstick skillet (frying pan). Add onion and cook until trans­lucent. Add zucchini. Peel and crush the garlic, and cook with the zucchini and onions on low heat for 5 minutes. Stir in olives, and season with salt and pepper.

Toast the bread. Spread the zucchini mixture on the toast. Sprinkle feta on top. Bake in the center of the oven for a few minutes, until the cheese has melted slightly.

Per serving:- approx. 170 calories 9 g protein, 9 g fat, 12 g carbohydrates

Related food category:

• Breakfasts and Brunches