Chocolate Mocha Pudding -

Chocolate Mocha Pudding

This pudding is so rich and creamy, you'll never believe it's sin-free.

Ingredients

½ cup (120 ml) warm brewed coffee
¼ cup (57 g) fructose granules
2 tablespoons cornstarch
3 tablespoons unsweetened cocoa powder
1 cup (250 ml) fat-free milk
1 (12-ounce/375-ml) can evaporated skimmed milk
½ cup (120 ml) egg substitute
1 teaspoon vanilla extract

Details

Serves: 6

Method

In a saucepan, combine coffee, fructose, cornstarch and cocoa powder; stir until well blended. Stirring constantly, slowly pour in fat-free milk, evaporated milk and egg substitute. Continue stirring while cooking over medium heat until bubbling and thickened, about 7 minutes. Remove from heat; stir in vanilla. Pour into serving dishes.

Each serving contains:- Cal.131, Cal. from Fat 10, Protein 8g, Carb.22g, Total Fiber 1g, Total Fat 1g, Sat. Fat 0g, Chol.1mg, Sodium 139mg

Related food category:

• Dessert