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Broiled Fresh Pineapple Rings
Enjoy this simple dish as dessert or for brunch.
Ingredients
1 medium fresh pineapple, peeled and sliced into 8 to 10 rounds
2 tablespoons margarine, melted
¼ cup (60 ml) rum (optional)
4 tablespoons granulated brown sugar substitute
½ teaspoon ground cinnamon
¼ teaspoon ground nutmeg
Details
Serves: 8
Method
Preheat broiler or grill. Place pineapple rounds on a broiler pan or grill rack. Brush with margarine and rum, if using; top with brown sugar substitute, cinnamon and nutmeg. Broil until bubbling and slightly browned. Serve at once.
Each serving contains:- Cal.95, Cal. from Fat 29, Protein 0g, Carb.17g, Total Fiber 1g, Total Fat 3g, Sat. Fat 1g, Chol.0mg, Sodium 1mg
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