Home > Special Diets > Diabetes Recipes > Dessert > Watermelon Ice
Watermelon Ice
A particularly refreshing way to enjoy this sweet summer fruit.
Ingredients
4 cups (900 g) watermelon cubes (¼ medium)
1 cup (145 g) strawberries
1 cup (250 ml) orange juice
2 tablespoons sugar
Details
Serves: 8
Method
Remove and discard watermelon seeds. In a food processor or blender, puree watermelon cubes in several batches. Slice or purée strawberries. Combine all ingredients and pour into freezer canister. Freeze according to manufacturer's directions.
Each serving contains:- Cal.46, Cal. from Fat 1, Protein 1g, Carb.13g, Total Fiber 1g, Total Fat 0g, Sat. Fat 0g, Chol.0mg, Sodium 3mg
Related food category:
