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Creole Bean Burger


1 x 15 ounce can red kidney beans, drained, rinsed and mashed
1 onion, chopped
1 egg
1 tablespoon catsup (ketchup)
1 teaspoon mustard
2 teaspoons Worcestershire sauce
teaspoon ground cumin
3 tablespoons flavoured breadcrumbs
1 tablespoon oil
4 hamburger buns
Thousand Island dressing


Serves: 4


Combine beans, onion, egg, catsup, mustard, Worcestershire sauce, cumin and breadcrumbs. Form into 4 patties. Cook in oil in non-stick skillet for 3 minutes per side over medium-low heat.

Serve on buns with lettuce and thousand Island dressing.

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