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Dried Cherry Muffins
Other dried fruit can he substituted. These muffins are great for a quick breakfast or mid-morning snack.
Ingredients
150ml (5fl oz) semi-skimmed milk or buttermilk
1 tablespoon lemon juice (if using milk)
Rapeseed-oil spray
75g (3oz) dried pitted cherries
150g (5oz) plain flour
1½ teaspoons baking powder
50g (2oz) unsalted butter
75g (3oz) caster sugar
1 egg
½ teaspoon grated orange zest
Details
Makes: 12
Method
Preheat the oven to 180°C/350°F/ gas mark 4.
If using milk, combine it with the lemon juice and leave to stand for 30 minutes. Lightly spray a 12-cup muffin tin or 12 muffin paper cups with oil.
If you have time, soak the cherries in the milk mix or buttermilk for 30 minutes.
In a large bowl, sift together the flour and baking powder.
In a separate bowl, cream together the butter and sugar until light and fluffy. Lightly beat the egg, then add to the creamed butter together with the orange zest and combine.
Make a well in the centre of the flour and baking powder and spoon in the cherries and soured milk or buttermilk. Add the butter mixture and mix the whole together with your hands until just combined. Don't overwork the batter.
Heap the mixture into the muffin cups, filling them two-thirds full. Bake in the oven for about 20 minutes, or until a skewer or cocktail stick inserted into the centre comes out clean. Transfer the muffins to a wire rack to cool.
Per muffin:- 131 kcals, 5g fat, 3g saturated fat, 22g carbohydrate, 0.09g sodium
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