The Mediterranean Diet
The Mediterranean Diet is a model for a healthy life.
After a whole series of studies, scientists have read more...
Featured recipes
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LatestRecipes
Mango Sorbet On Marinated Oranges
1 large ripe mango 1 tbsp (15 ml) coconut milk Juice of 1 lime Liquid sweetener ½ tsp (2 ml) ground
Buttermilk-Lime Ice Cream
2 cups (500 ml) buttermilk ⅔ cup (150 ml/150 g) crème fraîche or sour cream Juice of 1½ limes 2 tsp
Oven-Baked Fillets With Vegetables
14 oz (400 g) rosefish, red snapper or ocean perch fillets 2 tbsp (30 ml) lemon juice Salt and freshly
Steamed Trout
2 small dressed trout, about 10 oz (300 g) each 2 tbsp (30 ml) lemon juice, divided Salt and white pepper
Bouillabaisse Provençale
14-oz (400 g) monkfish fillet 2 firm medium potatoes 2 beefsteak tomatoes ½ onion 2 cloves garlic ½
Exotic Stir-Fry
8 oz (250 g) fish fillets: salmon or cod ¼ cup (50 ml) fish or vegetable stock, divided Freshly ground
PopularRecipes
Triple Chocolate Mess
1 package chocolate cake mix (any) 1 pint sour cream 1 pkg. instant chocolate pudding (any size) 1 x 6oz.
Jamaican Jerk Chicken With Pineapple Salsa
1 cup couscous 1 tablespoon vegetable oil 4 boneless skinless chicken breasts 1 teaspoon salt 1 teaspoon
Apple Cranberry Compote
6 cooking apples, peeled, slice 1 cup fresh cranberries 1 cup sugar ½ teaspoons grated orange peel ½ cups
Ham And Cheese Brunch Bake
24-oz. package frozen hash brown potatoes 2 cups cooked ham, cubed 2 cups cheddar cheese, shredded and
Finger Lakes Chicken
⅔ cup fat free mayonnaise 1 tablespoon salt ¼ teaspoon ground black pepper 1 ½ teaspoons poultry
Turkey With Herbs
1 turkey of 3 kg 1 tablespoon fresh rosemary 1 tablespoon thyme 1 tablespoon savory 1 teaspoon fresh
