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Happy Man Tea Blend

Ingredients

1 part Siberian ginseng
1 part dandelion root
1 part nettle
1 part each marshmallow and burdock roots
1 part each hawthorn and saw palmetto berries
1 part fennel seeds
1 part wild oats
A pinch of stevia


Method

Place all herbs in a tea ball or bag, put in your nicest or most favourite cup or mug, and cover with boiling water. Steep for 10 minutes. Remove tea ball or bag, add sugar, honey, sweetener, milk, cream or whatever, to taste.


Climb into bed and enjoy!

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