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Hops Sleep Blend

Ingredients

2 ounces hops, dried
2 ounces of camomile, dried
ounce eucalyptus leaves, dried
1 ounce lemon balm
1 ounce orris root powder
3 drops lemon balm essential oil
Memory minder tea
1 tsp gingko biloba
1 tsp panax ginseng
1 tsp peppermint


Method

Bring two cups of water to a boil. Add herbs and place a tight lid over the pot for five to ten minutes. Take one cup in the morning and one cup around mid-day.

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